Hot weather would make people much like to stay air-conditioned room in your home. Nevertheless, you should be cautious to use air conditioning in the scorching months and avoid thermal shock, it’s a trouble for the health of your family.
Large indoor and outdoor temperature in summer
People usually set the lowest temperature to get the cool air immediately. However, the temperature in the room is too low and the temperature difference is too big, you might get thermal shock.
Set the thermostat at 78 degrees, it’s ideal temperature in during the summer.
Stay in air-conditioned room over 8 hours
It shouldn’t stay in an air-conditioned room over 8 hours constantly. You can get cold, runny nose, fever, headache or dry skin, allergies.
Into air-conditioned room suddenly
When revisiting with scorching outside the house and sport activity... you shouldn’t end up inside air-conditioned room in your home right away for a body's temperature off. Especially, if you enter the cold room immediately after going back from under the sun, outside physical activity or exercise, it causes the sudden contraction of blood vessels and you may get stroke.
Clean air conditioning regularly
Air conditioning unit not only provides a cool air, but also helps filter parasites, allergy-causing solutions, dirt and grime... in the air. Therefore, AC maintenance is important. Additionally, AC maintenance periodically will help air conditioning operate more durable.
